Topical or Sublingual CBD: Which is Right For You?

Topical or Sublingual CBD: Which is Right For You?

Eric Young


Whether you are a CBD beginner or a seasoned CBD user you may have found yourself wondering about the difference between topical and sublingual CBD and how each is best used.

New uses for CBD are still being researched and discovered, so now is the time to join the trend and learn for yourself all the benefits you can experience by using CBD.

Topical and sublingual (under the tongue) CBD are two of the most popular methods of using CBD. This article will explore everything you need to know to choose what's right for you.

Keep reading and get ready to shop!

Topical CBD

So the name is pretty straightforward. Topical CBD goes directly on your skin just like other topical creams and gels that you may have used in the past for a rash or joint pain.

Topical products are made by infusing CBD oil into items like lotions or balms that are applied to the skin. The CBD is absorbed directly through the skin, often referred to as "transdermal". 

The topical CBD works directly where it is applied. So, if you apply it to your wrist you will feel the effects in that area. It also has the added benefit of promoting skin protection where applied. 

Uses for Topical CBD

People most often use topical CBD for pain or swelling of joints or muscles. Topical CBD can reduce swelling and pain associated with inflammation.

Many people have found relief from arthritis by applying CBD to those areas that bother them such as the joints of the fingers, wrists, and knees. Applying CBD once or twice a day can help relieve arthritic pain over time without any negative side effects.

Topical CBD can also be used as a skincare product. Topical CBD has been used to reduce pain, swelling, and redness from eczema and psoriasis. People noticed an improvement in scaring from skin conditions as well.

The anti-inflammatory effects of topical CBD have also been shown to reduce the effects of aging making it a top buy among cosmetic products. 

Shop for premium organic topical CBD and feel the benefits for yourself.

Sublingual CBD

Sublingual CBD usually comes in drops which are placed underneath the tongue for about 30 to 60 seconds. You may also see sublingual sprays that are designed to be sprayed underneath the tongue.

Sublingual CBD is absorbed through the membrane located underneath the tongue which ultimately promotes fast-acting absorption. Absorption rate and time are the major differences between sublingual use and regular ingestion from swallowing.

The sublingual CBD product is usually a pure form of CBD oil rather than topical which is infused into another substance.

For best use, a few drops are held under the tongue and effects can be felt within minutes. Read this info on dosage before you start to use sublingual CBD to make sure you are using an appropriate amount.

Uses for Sublingual CBD 

Sublingual CBD is used for both physical conditions, like chronic pain and mental health conditions like anxiety.

Sublingual uses include reduction of chronic pain, inflammation, and even reduction in interocular pressure that leads to glaucoma.

The mental health field has also started taking advantage of CBD for patients with depression, anxiety, insomnia, and attention deficit hyperactivity disorder (ADHD).

The uses for sublingual CBD are more varied than topical use because of how it spreads through the body more like a typical anti-inflammatory or other medication taken orally.

If you are interested in trying out sublingual drops, check these out and see how they compare with the topical variety. 

The Major Differences

Other than the obvious differences in how the two products are used — topical on the skin, and sublingual under the tongue. There are also differences in absorption and overall effects of the two varieties of CBD.

Sublingual drops are going to be absorbed into the body more quickly and therefore the effects are felt right away whereas topical may take more time to kick in.

For people that do not like the taste of CBD, topical may be preferable but for those that do not like the smell or the sensation from topical CBD, sublingual is the way to go. Much of the choice comes down to personal preference and what the desired effects are.

There is research to show that for conditions like arthritis that affect specific areas of the body, topical use is better at targeting that zone. So if you want to reduce pain or swelling of joints and muscles or promote quicker recovery of a particular body part, you may want to start with the topical variety.

Also if you are totally new to CBD and just want to get an idea of how your body will respond, a small amount of topical CBD is a simple, safe, and approachable way to start.

If you have already tried topical and you want to explore sublingual use, follow the dosage guidelines and start conservatively.

Due to the method of absorption, sublingual CBD is more commonly used for mental health conditions like depression, anxiety, and insomnia.

You can think of sublingual use as spreading through the body and working everywhere it is needed rather than topical which focuses on the area where you applied. it. 

Try, Test, Repeat

Now that you have an idea of the differences between topical and sublingual CBD, it's time to test some of the products yourself.

Whether you have tried traditional medicines in the past with no success, or are looking for a more holistic approach to healing, CBD might just be the thing you are looking for.

For more information on CBD products, uses, and benefits, check out our blog!

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